Sports AdvantEdge Internship Program
A hands-on coaching internship designed to build real skill, real confidence, and real experience on the training floor.
Internships are available year-round at all Sports AdvantEdge locations.
What you’ll do
This internship is built for immersive learning with real reps on the floor. You’ll coach athletes through the full session structure, including warm-up and preparatory work, movement skill development, power development, and strength and speed work.
- Coach athletes through complete training sessions under supervision
- Learn how we teach movement quality, speed, strength, and power
- Develop your coaching eye and communication on the floor
What you’ll learn
Alongside hands-on coaching, you’ll have weekly meeting time to ask questions, review training decisions, and learn the "why” behind the system we use at Sports AdvantEdge.
- Conjugate training concepts and programming structure
- Exercise execution and coaching cues across key lifts and variations
- Programming for strength, speed, and power development
- Accommodating resistance, specialty bars, and equipment selection
- Conditioning program design for well-rounded athletes
- Professional development: resume building and responsible social media use