EXISTING MEMBERS

NEW MEMBERS

GET STARTED WITH A FREE EVALUATION

• Our evaluation will consist of one of our dynamic warm-ups, assessing mobility through movement, testing to both upper and lower body power and strength, testing of speed as well as change of direction in multiple movements.


• After we look at testing measurables we will them begin to assess any deficiencies the athlete may have in baseline movements. Injury prevention should be the main goal of any QUALITY program so this is the main portion our evaluation.


• After the evaluation we will discuss the results with both athlete and parents.


• We then will explain how our programs and systems work and what is the best program for the athlete. Once the athlete decides on which program to sign up for, we will design a program the fits their needs and get them started.


• Goals and other measurables will be kept and addressed periodically so everyone stay on track. Parents will be updated on their athlete's progress!

To Get Started Please fill out the form below