Sports AdvantEdge Waunakee
Co-Directors — Grant Payne & Jon Demcak
waunakee@sportsadvantedge.com
(608) 843-8216
Sports AdvantEdge - Waunakee has been serving athletes since 2021. Our Waunakee facility offers year-round athletic performance training for athletes ages 8 and up.
Our programs are designed to meet the individual needs of each athlete and are available before and after school, on weekends, and during holiday breaks.
Contact us for a FREE EVALUATION TODAY.
1100 Frank H Street, Suites 13–14
Waunakee, WI 53597
Training Schedule
SUMMER SCHEDULE | Times shown are typical weekly options. Personal training is by appointment.
Semi-Private Strength & Speed
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Mon–Thu5:30 am, 3:00 pm, 4:00 pm, 5:00 pm, 6:00 pm
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Friday3:00 pm, 4:00 pm, 5:00 pm
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Saturday10:00 am
Elite Speed
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Mon–Thu6:00 pm
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Saturday9:00 am
Youth Development
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Mon–Fri4:00 pm
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Saturday9:00 am
In-Season Lift
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Mon–Thu6:00 am, 6:30 pm
Fit & Fitness (Adult)
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Mon–Thu7:15 am
Personal Training: By appointment.
Meet Coach Grant Payne
Role — Co-Director of Sports AdvantEdge Waunakee
Contact — waunakee@sportsadvantedge.com
Grant grew up in the small town of Fall River, WI, where he competed in football, basketball, baseball, and powerlifting. He excelled in football and baseball, earning all-conference awards in both during his career.
After high school, Grant attended North Central University in Minneapolis, MN, where he played baseball for four years and graduated with a degree in Sports Management with a coaching emphasis. In his junior and senior years, Grant was put in charge of running the development program for the baseball team.
In his final semester, Grant earned an internship opportunity at Sports AdvantEdge Waunakee, where he trained youth, high school, college, and adult athletes. After completing the internship, he joined Sports AdvantEdge at Waunakee and also ran the Wisconsin Dells Strength & Conditioning program. Since Fall 2022, Grant has served as the Director of Sports AdvantEdge Waunakee.
Meet Coach Jon Demcak
Role — Co-Director of Sports AdvantEdge Waunakee
Contact — waunakee@sportsadvantedge.com
Jon grew up in Sun Prairie, WI, where he competed in basketball. He attended Lakeside Lutheran High School and went on to play basketball at Bethany Lutheran College.
Following college, Jon pursued a career in personal training, working with clients for three years. During this time, he also competed in amateur strongman competitions as his passion for strength and performance continued to grow.
Looking to work more exclusively with athletes, Jon transitioned into the sports performance training industry, where he has spent the past four years coaching, developing athletes, and continuing to grow in his craft.
