Quarterback Training

The quarterback position is a very unique position to train. The position has evolved from standing in the pocket to these big guys with incredible arm strength and some guys who can run a sub 4.3 40 yard dash. It is based on the needs of your team.

Brian has trained some of the best quarterbacks to play college football over the last 5 years. Those include Russell Wilson and Scott Tolzien. Brian's knowledge as a college strength coach combined with his throwing mechanical knowledge as a former baseball player make his programs extremely unique and beneficial for all quarterbacks of all ages.

Training Quarterbacks includes but is not limited to:
  • Shoulder Mobility and Stability emphasis
  • Speed training based on the needs of a quarterback
  • Specific movement and agility needed for all quarterbacks
  • Strength training for a great foundation yet not compromising the throwing motion
  • Core stability as a rotational and standing athlete

Quarterback sessions are 60 - 90 minutes long.

These sessions can be purchased as single sessions or in groups of 10/25/50/100. The time for each workout is based on the specific need of the quarterback. Each program is designed for the individual based on their needs and skill level. Improvement is the ultimate goal.

Every quarterback will go through an FMS screen plus many other assessments to establish a baseline starting point. This has been found to be extremely beneficial in finding the needs of the quarterback.

60 minute sessions focus on the needs of the quarterback. Some will emphasize strength, some mobility and speed, some specific Q.B. drills.

90 minute sessions focus on mobility/ movement/ speed and agility/ strength and power development/ conditioning. These sessions can be done 3-5 times per week based on the needs of the athlete and time of the year.

Sometimes having 3-6 athletes of the same position add to the intensity and quality of the workout so Sports AdvantEDGE will have both individual and group sessions of for Quarterbacks as long as the needs fit the group.

Contact Sports AdvantEDGE for prices for Quarterback Training.